Browsing Tag

women health

Foods to Avoid When Pregnant

The moment you find out you’re pregnant — it’s an exciting and overwhelming experience. Once you have conceived a child, you have a responsibility to take care of not only yourself, but also a developing fetus. Of course, you should focus…

Explore Your PMDD Treatment Options

From abdominal bloating to anxiety and depression, the symptoms of PMDD are often severe. Do you know your PMDD treatment options? Premenstrual dysphoric disorder, or PMDD, is a severe form of PMS. In fact, the symptoms of PMDD — which…

Mood Swings: PMS and Your Emotional Health

You don't have to live with the emotional turmoil that PMS mood swings can bring. Instead, find relief through certain lifestyle changes and medications. Premenstrual syndrome (PMS) affects a high percentage of women of childbearing age,…

It’s Not PMS: Symptoms of Perimenopause

Symptoms of perimenopause may go untreated and undiagnosed for years and years, causing a woman to experience unnecessary stress and worry. This is the first in a series of articles that will teach you how to recognize and alleviate your…