Browsing Tag

vegan

5 Key Benefits of Vegan Protein Sources

If you’re a vegan, you have probably been ridiculed by your parents and friends. Many non-vegetarians and non-vegans are often concerned that you won’t meet your dietary needs. In a society that consumes so much meat, it’s hard for people…

Coconut Pecan Granola

This Coconut Pecan Granola is a flavorful, crunchy, and just lightly sweetened with maple syrup. This gluten-free and refined sugar-free granola is perfect for stirring into your yogurt or serving with milk, or eating on its own as a snack.…

Vegan Lemon Cheesecake

An easy no-cook cheesecake that's dairy-free and gluten-free with just a little agave syrup to sweeten. A lusciously lemony vegan dessert the family will love. Ingredients For the base 30g coconut oil, plus extra for greasing…

Pro-Vegan Netflix Film ‘What the Health’

The pro-vegan Netflix documentary, What the Health, is under fire from nutrition experts. The film, which is co-directed by Kip Andersen and Keegan Kuhn—the creators of another Netflix documentary, Cowspiracy—and co-produced by actor…

Stir-fried vegetables

There are so many things to love about this stir-fry recipe – it's quick, tasty and full of goodness Ingredients 1 clove garlic , crushed 1 red chilli , thinly sliced 3 spring onions , thinly sliced 1 small red onion ,…

Vegan Banana Pancakes

This has been one of our longest recipes in the creation. We’ve been testing various ingredients and methods for weeks now, and it was hard to get these vegan banana pancakes exactly how we wanted them. But we did, and not without a little…

THE CABBAGE SOUP DIET

Wonderfully pure, a "vat" of this stuff lasts about a week, depending on how much you eat each day. Eat as much of the soup as you like, as often as you like. INGREDIENTS 1 head green cabbage, finely shredded or chopped…

Nutritarian Recipes Creamy Potato Soup

It’s not the highest-nutrient soup, but it’s super easy to put together and you control the salt and everything else. Win-win, especially if you’re really wanting something soothing in the cold. https://youtu.be/VPhwoQxShw4 Serves:…

5 Ingredient Vegan Lemon Cheesecake

Just 5 ingredients. You probably already have these in your kitchen. Almonds, dates, bananas, a lemon and coconut oil. It’s super easy to put together too. Blend the base, pack it in the dish. Blend the filling, pour it over the base.…