Browsing Tag

stress

Remove the Stress, Pick a Deadline

The purpose of a self-imposed deadline is to sharpen the edge of your prioritization sword and stake a flag of coordination for the team. It’s not a hill to die on. It’s not a justification for weeks of death marching. It’s a voluntary…

10 Relaxation Techniques That Zap Stress Fast

You can sometimes feel it coming on; your to-do-list looks like war and peace, the kids are late for school, the petrol gauge is on empty and to cap it all you've got a meeting with your boss... melt down is fast approaching and you're…

5 Methods Of Fighting Stress

Everybody gets stressed from time to time. Different people feel stress in different ways. Some ways of dealing with stress — like screaming, hitting someone, or punching a wall — don't solve much. But other ways, like talking to…