The notion that social media has a negative impact on mental well-being is widespread. The researchers who conducted a new long-term study, however, say that this might not be the case.
The supposed effects of social media on young…
Life without social networks: ways to get rid of Internet addiction.
How to avoid becoming an “Internet zombie” and understand that life without social networks also exists.
Read more about tips to detox from social media here.
In the first experimental study of Facebook, Snapchat, and Instagram use, University of Pennsylvania psychologist Melissa G. Hunt showed a causal link between time spent on the platforms and decreased well-being.
The link between the two…