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salt affect

7 Reasons Why Too Much Salt Is Bad For You

Constantly adding salt to your meals? Here are seven reasons why it could be harming your health. We need salt to survive as our bodies rely on sodium for muscle contractions, nerve transmissions and the control. Here is a list of…

Salt: Good or Bad?

Health organizations have been warning us about the dangers of salt for a long time. That's because high salt intake has been claimed to cause a number of health problems, including high blood pressure and heart disease. However, decades of…