Browsing Tag

migraines

6 Easy Habits to Keep Migraines Away

Eat Often, Ache Less Simple habits can go far toward keeping to a minimum. Here, a few everyday solutions. Graze to stay on an even keel When we wait too long between meals, our blood sugar levels dip, which can trigger a migraine.…

5 Easy Habits to Keep Migraines Away

Simple habits can go far toward keeping migraines to a minimum. Here, a few everyday solutions. Graze to stay on an even keel When we wait too long between meals, our blood sugar levels dip, which can trigger a migraine. Carry healthy…

Types of Headaches and How to Treat Them

If you think about it, it’s strange that headaches even exist. The brain itself can’t feel pain, so what gives? Experts now think surrounding tissues, brain chemicals, blood vessels, and nerves produce the pain signals. “We know a lot…

All About Headaches

A headache is a very common condition that causes pain and discomfort in the head, scalp, or neck. It is estimated that seven in 10 people have at least one headache each year. Headaches can sometimes be mild, but in many cases they can…