Browsing Tag

health

5 Places Where People Slow Down Aging

Around the world, people are living longer, healthier lives than ever before. One area this is most visible is in the number of centenarians, or people living to the age of 100. In 1840, there were 90 centenarians in the United States—one…

Why Bananas Are Good for You

They say an apple a day keeps the doctor away, but a banana a day will keep you happy all the way. Okay maybe they don't say that second part, but bananas are filled with magnesium that can help boost your mood and reduce depression, so…

6 Easy Habits to Keep Migraines Away

Eat Often, Ache Less Simple habits can go far toward keeping to a minimum. Here, a few everyday solutions. Graze to stay on an even keel When we wait too long between meals, our blood sugar levels dip, which can trigger a migraine.…

4 Reasons You Should NEVER Eat Breakfast Cereal

Many people think that eating breakfast cereal is healthy. It says so on the commercials, right? It’s part of this complete breakfast! Well, that’s not exactly true…it’s more clever marketing than anything. Check out all the reasons below…

Germ-Proof Your Home

Someone's sick? Don't panic. Here's how to help your household get well — fast. Tools You'll Use Disinfecting spray Rubbing alcohol, cotton balls Washer, dryer Bleach Dishwasher Biggest Challenges Dirty doorknobs…