11 Things That Happened When I Started Trying To Eat Healthy (meme)

1. A few years ago I noticed that though my food habits hadn’t changed, suddenly I no longer felt the same.

2. So I decided to try to make some healthy changes. At first the change was very…slight.


3. I was taking small steps in the right direction, but old habits die hard.

4. I was trying to continue to eat all the foods I liked but tried to eat less of them.

5. This often did not work for me because it required extreme self-control.

6. Then I realized I was overthinking my approach.

7. What I needed to do was simply think about which foods I like and which foods I love.

8. For me, the food I love is peanut butter.

I think about peanut butter often.

9. While focusing on the food I love, I’ve been able to replace the foods I merely like.

10. The more I do this, the more I have seen my habits change.

11. And I owe it all to peanut butter.

There are also many memes about eat healthy, like these:

Source – buzzfeed.com

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