Garlic & Lemon Butternut Squash Noodles

Turn a seasonal favorite veggie into a healthful “pasta” dish the whole family will love with these Garlic & Lemon Butternut Squash Noodles!


  • 1/4 cup (4 tablespoons) unsalted butter
  • 4 garlic cloves, minced
  • 8 cups spiralized butternut squash (made using the “spaghetti” blade)
  • 1 teaspoon finely chopped fresh rosemary
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons fresh lemon juice
  • Grated parmesan cheese, for serving


  1. In large skillet, heat butter over medium heat. Add garlic and cook 1 minute, stirring constantly.
  2. Add squash, rosemary, salt and pepper; cook 5 minutes or until squash noodles are tender, stirring frequently. Add lemon juice; toss until well combined.
  3. Serve noodles garnished with cheese.

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