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7 Easy Ways to Boost Your Mood at Work

Here are some simple tricks to upping your happiness during the work day. The average person spends 90,000 hours of their life at work. Unfortunately, over 50% of the workforce reports feeling stressed out, burned out, and

What is Emotional Labor

Emotional labor is defined as putting energy into dealing with the feelings of others, putting them at ease without self-regard, or meeting social expectations. With such a broad definition, it can mean a variety of things, based on the