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Health

Adult Acne Is Not the Time to DIY Diagnose

Like unreciprocated crushes and embarrassing moments from third grade, acne is one of those things you expect to magically forget about when you enter adulthood. But — not-so-spoiler alert — acne doesn’t just go away one day, never to

Most melanomas start as new spots

To catch skin cancer early, be on the lookout for new spots on your skin. A recent study found that more often than not, melanoma occurs as a new spot on your body — not as changes in an existing mole. The study, published online August 29

3 tips to prevent neck pain

Without knowing it, you may be encouraging neck pain by the way you perform everyday activities. How you carry yourself can invite neck pain or help keep it at bay. In general, try to keep your head balanced directly over your spine, so it

5 exercises to improve hand mobility

If you find daily tasks difficult to do because you suffer from stiffness, swelling, or pain in your hands, the right exercises can help get you back in motion. Therapists usually suggest specific exercises depending on the condition.