Why Do We Crave Sweets When We’re Stressed?

Although our brain accounts for just 2 percent of our body weight, the organ consumes half of our daily carbohydrate requirements—and glucose is its most important fuel. Under acute stress the brain requires some 12 percent more energy,

Fluffiest blueberry pancakes

Super basic, thick and fluffy blueberry pancakes – the best I’ve ever made! Melt in your mouth, golden brown, and bursting with blueberries. INGREDIENTS 3/4 cup milk 2 tablespoons white vinegar 1 cup flour 2 tablespoons …

How to Remove a No-Chip Manicure at Home

No-chip manicures are one of the greatest joys of life. Who doesn’t want perfect nails for weeks at a time? They keep your nails looking fabulous until it’s time to take them off — and then all hell breaks loose. Seeing the aftermath of…

5 menstruation myths you must leave behind

Approximately half of the world's population experiences, will experience, or has experienced menstruation, and yet myths about this biological process still abound. In this Spotlight feature, we debunk some of the most widespread…

Kitchen Floor Design Ideas

When designing a kitchen, a lot of thought goes into the cabinets, countertop and backsplash. But the right flooring choice can also make or break the design. Take a look at these beautiful spaces thoughtfully designed from the ground…

Homemade and Natural Cleaning Products

You don't have to walk down a cleaning aisle to find your best options for cleaning your home—ust open your pantry. Vinegar, lemons, baking soda, and other natural cleaners do a fabulous job of cleaning, disinfecting, removing stains,…