How to Make Yourself Happy

Happiness takes on so many different forms that it is sometimes difficult to understand. Unhappiness, on the contrary, is hard not to notice. If someone around is unhappy, you know about it, if you yourself are unhappy, all the more.…

Kitchen Hack: Make Hummus in 3 Easy Steps

Scientists recommend to eat 1.5 cups of legumes a week, that is, 3 tablespoons of hummus a day. This will help to stay slim, avoid problems with the cardiovascular system and intestines. Find here how to make hummus in 3 easy steps.

10 things you should know about men and migraine

Often the main problem with which the patient goes to the pharmacy is headache. What do we mean by this term? By definition, D. Harrison (1993), any pain and discomfort localized in the head area are considered a headache. In some manuals,…